Wednesday, June 8, 2016

HEALTH JOURNEYS START HERE! Part 3: A Healthy Alternative!

Health Journeys Start Here
Part 3: A Healthy Alternative

Most people love pasta and pizza and bread!  It is tough to abandon these kind of carbohydrates.  We don't.  We use them in moderation as a treat and make simple changes when possible.  One change you can make in order to have PASTA EVERY DAY is to get vegetable based pastas that are rich in organic vegetable proteins!  They really do taste the same if you cook them correctly!

This pasta is 60%
chickpea.  People may
not like that it has brown
rice flour or tapioca starch
for their own reasons but
both are organic and both
are better than just eating
wheat flour for dinner.
To top it off, this product
has 176 grams of protein
in a 2lb box.  You do not
even need any meat with
this! 

(we got this at Costco)


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