HEALTH JOURNEYS START HERE!
ONE MORE SIMPLE STEP
Eat More Alkaline Foods, Eat Less Acidic Foods
We nabbed this beautiful "beginner" chart off of Rawforbeauty.com. We are not suggesting to completely overhaul and switch your entire regular everyday diet overnight. Our goal for you would be to remove one thing on the right every month, and add one thing on the left. After a year, you will be well on the way to fantastic-ness.
QUICK TIPS #1: Did you know that things you consider acidic may not react with your body chemistry as an acid? Lemons and Limes are Alkaline rich foods, despite being highly acidic. Don't make assumptions
QUICK TIP #2: The medical world knows, but does not advertise, that cancer struggles to survive in an alkaline rich, oxygenated environment. If you eat the foods on the left way more than the foods on the right, you are being awesome and preventative!
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